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General| Heart Rate Monitoring | EKG Grip Pulse |
|---|---|
| Weight Capacity | 325 lbs |
| Included Accessories | Water Bottle Holder |
| Incline Levels | 0-20 degrees |
| Max User Weight | 325 lbs |
Instructions on wearing and attaching the chest strap and sensor for accurate heart rate monitoring.
Guidelines for cleaning, drying, and storing the heart rate monitor to ensure its longevity.
Addresses common issues with heart rate monitor function and provides solutions.
Explains the grounding requirements and proper connection of the elliptical's power cord to an outlet.
Addresses issues related to console display, heart rate monitor functionality, and potential solutions.
Procedure for recalibrating the elliptical's ramp if it is not functioning correctly.
Instructions for lubricating the rollers to prevent squeaking and ensure smooth movement.
Steps to adjust the drive belt if the pedals slip during operation, even at high resistance.
Explains how to use heart rate to find optimal intensity levels for fat burning and aerobic exercise.
Provides recommendations for warming up, training zone exercise duration, and cooling down.
Suggests workout frequency for maintaining or improving fitness levels and consistency.
