TABLE OF CONTENTS
IMPORTANT PRECAUTIONS ............................................................. 2
BEFORE YOU BEGIN ................................................................... 8
ASSEMBLY ........................................................................... 4
HOW TO USE THE RECUMBENT CYCLE .................................................... 9
RECUMBENT CYCLE EXERCISE GUIDELINES .............................................. 20
WEIGHT BENCH EXERCISE GUIDELINES .................................................. 20
MAINTENANCE AND TROUBLESHOOTIN G ................................................. 21
PART LIST ........................................................................... 22
EXPLODED DRAWING ................................................................. 23
HOW TO ORDER REPLACEMENT PARTS ............................................ Back Cover
FULL 90 DAY WARRANTY ....................................................... Back Cover
2
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