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ProForm 585 Cse Elliptical User Manual

ProForm 585 Cse Elliptical
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial Number Decal
(on underside of frame)
Model No. PFEL95918.0
Serial No.
Write the serial number in the
space above for reference.
QUESTIONS?
As a manufacturer, we are commit-
ted to providing complete customer
satisfaction. If you have questions,
or if parts are damaged or missing,
PLEASE DO NOT CONTACT THE
STORE; please contact Customer
Care.
IMPORTANT: You must note the
product model number and serial
number (see the drawing above)
before contacting us:
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
USERʼS MANUAL
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
V
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ProForm 585 Cse Elliptical Specifications

General IconGeneral
BrandProForm
Model585 Cse Elliptical
CategoryElliptical Trainer
LanguageEnglish

Summary

Product Information and Support

Product Identification

Locate and record the product model and serial numbers for reference and support.

Customer Support and Inquiries

Contact customer care for questions, damaged, or missing parts. Provides contact details.

General Safety Warning

Read all precautions and instructions before using the equipment.

Warning Decal Placement

Decal Location and Replacement

Shows the location of warning decals and how to obtain replacements if missing or illegible.

Important Safety Precautions

Pre-Exercise Consultation and User Responsibility

Consult physician before starting exercise; ensure all users are informed of precautions.

Usage Environment and Maintenance

Use indoors, on a level surface, ensure clearance, and inspect/tighten parts regularly.

User and Child Safety

Keep children and pets away; do not exceed weight limit of 275 lbs.

Exercise Conduct and Safety

Wear appropriate clothing, use handgrips, maintain posture, stop if feeling pain.

Getting Started

Product Overview and Registration

Familiarize yourself with parts and register your exerciser online to avoid fees.

Component Identification

Diagram identifying key components like Console, Handlebar, Pedals, and Wheels.

Assembly Instructions

Assembly Requirements and Tools

Assembly requires two persons and specific tools like a Phillips screwdriver and wrenches.

Hardware Identification

Visual guide to identify all hardware parts (screws, washers, nuts) with key numbers and quantities.

Assembly Steps - Part 1

Attaching Wheels and Pivot Axle

Instructions for attaching wheels to the frame and inserting the pivot axle with washers.

Connecting Upper Body Arms

Guide for attaching the Right and Left Upper Body Arms, including wire management.

Assembly Steps - Part 2

Attaching Handlebars and Wire Covers

Steps to attach handlebars, connect controller wires, and secure wire covers.

Installing Water Bottle Holder

Instructions for positioning and securing the water bottle holder with screws.

Assembly Steps - Part 3

Attaching the Upright and Console

Procedure for attaching the upright assembly and installing batteries in the console.

Console Power Options

Details on operating the console with batteries or an optional power supply.

Assembly Steps - Part 4

Connecting Console and Upright Wiring

Connecting console wires to the wire harness and extension wires, avoiding pinching.

Attaching Track and Track Cover

Instructions for installing the track and securing the track cover with screws.

Assembly Steps - Part 5

Installing the Track

Securing the track to the frame using patch screws and washers.

Attaching Pedal Arms and Legs

Guide to attaching pedal legs and link arms with grease, screws, and axle covers.

Assembly Steps - Part 6

Connecting Pedal Assemblies to Body

Attaching pedal legs and link arms to the upper body arm and crank arm with grease.

Final Tightening and Floor Protection

Ensure all parts are tightened and place a mat to protect the floor.

Operating the Elliptical Exerciser

Moving the Exerciser

Instructions for safely moving the elliptical exerciser with two people.

Mounting and Pedaling

Guide on how to safely mount, start pedaling, and dismount the exerciser.

Leveling the Exerciser

Procedure to adjust leveling feet to ensure stability and eliminate rocking.

Console Overview

Console Display and Controls

Diagram and explanation of console display areas and buttons.

Console Features and Programs

Description of Manual, Cross Trainer, Smart, and Heart Rate programs, plus games and sound.

Manual Mode Operation

Starting and Selecting Manual Mode

How to turn on the console and select the manual mode for exercise.

Adjusting Resistance and Monitoring Progress

Using quick resistance buttons and understanding console display feedback.

Console Backlight Options

Instructions for selecting console backlight modes (On, Auto, Off).

Cross Trainer Programs

Selecting and Starting a Program

How to select a cross trainer program and begin pedaling to start.

Program Structure and Guidance

Explanation of program segments, resistance changes, and personal trainer voice prompts.

Heart Rate Measurement and Fan Control

How to measure heart rate and control the fan speed during workouts.

Cross Trainer Program Execution

Pace Guidance and Resistance Adjustment

Following pace prompts, adjusting resistance, and understanding automatic segment changes.

Performing Strength Exercises

Instructions for performing strength exercises prompted by the program.

Continuing and Finishing Programs

How to continue the program, stop it, or restart it, and console auto-off.

Smart Programs

Selecting and Starting Smart Programs

How to select one of the three smart programs and begin pedaling.

Smart Program Structure and Pace Guidance

Explanation of program segments, resistance changes, and pace prompts.

Monitoring Progress and Program End

Following progress, measuring heart rate, fan control, and console auto-off.

Heart Rate Programs

Selecting and Setting Target Heart Rate

How to select a heart rate program and enter a target heart rate setting.

Program Operation and Heart Rate Adjustment

How the console adjusts resistance to maintain target heart rate and pace guidance.

Following Progress and Program End

Monitoring progress, heart rate measurement, fan control, and console auto-off.

Fat Blocker Game

Starting the Fat Blocker Game

How to select and start the Fat Blocker game using console and controller buttons.

Gameplay Mechanics and Scoring

Rules for moving, rotating, and dropping blocks to form rows and earn points.

Progress Tracking and Pausing

Monitoring game progress, score, level, and how to pause or resume the game.

Calorie Destroyer Game

Starting the Calorie Destroyer Game

How to select and start the Calorie Destroyer game using console and controller buttons.

Gameplay Mechanics and Objectives

Rules for firing the blaster, moving, and protecting shields from drones.

Progress Tracking and Pausing

Monitoring game progress, score, level, and how to pause or resume the game.

Sound System Operation

Connecting Audio Devices

Instructions for connecting an MP3 player or CD player to the console's sound system.

Adjusting Volume

How to adjust the volume level using the player's controls.

Maintenance and Troubleshooting

General Maintenance and Cleaning

Inspect and tighten parts regularly; clean console with a damp cloth, avoid liquids.

Adjusting Drive Belt and Reed Switch

Procedures for adjusting the drive belt for slippage and the reed switch for console feedback.

Console and Roller Troubleshooting

Troubleshooting dim console display, heart rate issues, and squeaking rollers.

Exercise Guidelines

Exercise Intensity and Training Zones

Using heart rate to determine intensity for fat burning and aerobic exercise.

Workout Structure: Warm-up, Training, Cool-down

Recommended structure for workouts, including warm-up, training zone, and cool-down phases.

Exercise Frequency and Consistency

Guidelines for workout frequency to maintain condition and achieve results.

Parts List

Component Identification by Key Number

Detailed list of all parts with key numbers, quantities, and descriptions for identification.

Hardware and Miscellaneous Parts

List of screws, washers, nuts, and other hardware used in assembly and maintenance.

Exploded Drawing A

Assembly Part Visualization

Visual representation of assembled parts, corresponding to the parts list for identification.

Exploded Drawing B

Component Breakdown Diagram

Visual breakdown of major components and their connections for assembly reference.

Exploded Drawing C

Detailed Assembly Illustration

Detailed illustration of parts and their relationships for assembly and repair.

Ordering Replacement Parts

Information Required for Ordering

Details needed when contacting for replacement parts: model, serial, part key number, and description.

Limited Warranty Information

Warranty Coverage and Duration

Details frame (7 years) and parts/labor (90 days) warranty coverage.

Warranty Exclusions and Limitations

Exclusions for freight damage, abuse, misuse, commercial use, and limitations on consequential damages.

Customer Rights and State Variations

Information on specific legal rights and how warranty may vary by state.

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