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Covers user responsibilities, operating environment, power connection, and user limits.
Details safe operation, speed adjustment, pulse sensor, maintenance, and usage restrictions.
Advises consulting a physician before starting any exercise program.
Provides contact details and model information for customer support.
Identifies key components of the treadmill with a labeled diagram.
Explains initial steps for assembly, requiring two people and preparation.
Guides on attaching handrails, wire harness, and the console base securely.
Covers attaching storage latch, handrails, and final tightening of all parts.
Advises against using silicone spray and notes the PERFORMANT LUBE coating.
Details safe power cord connection, surge protector use, and grounding for electric shock prevention.
Provides a visual guide to the treadmill's console, including controls and displays.
Step-by-step guide for starting the treadmill, including key insertion and belt control.
Explains the function of each display and how to measure pulse.
Instructions for adjusting the incline and properly stopping the treadmill.
Provides detailed steps on how to safely fold the treadmill for storage.
Guides on how to move the folded treadmill, emphasizing safety and proper technique.
Explains the procedure for safely unfolding the treadmill from its storage position.
Addresses common problems related to power, console displays, and circuit breakers.
Provides steps to resolve issues with the console displays, involving reed switch and magnet.
Offers solutions for walking belt speed issues and slipping, including roller adjustment.
Guides on how to adjust the rear rollers to center the walking belt.
Details exercise intensity based on heart rate zones for fat burning and aerobic goals.
Provides a framework for structuring workouts and recommends exercise frequency.
Illustrates and describes five basic stretches for flexibility and injury prevention.
Instructions for ordering replacement parts, including required information.
A detailed visual breakdown of all treadmill parts with corresponding numbers.
Outlines the 90-day limited warranty for defects in workmanship and material.
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