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General| Length | 12 inches |
|---|---|
| Thickness | Varies by resistance level |
| Material | Natural latex rubber |
| Resistance Levels | Light, Medium, Heavy |
| Usage | Exercise, stretching, physical therapy, rehabilitation |
| Color Options | Yellow, Red, Green, Blue, Black |
| Set Includes | 5 resistance bands |
Essential instructions for safe and effective use, cleaning, and storage of resistance bands.
Instructions for performing the Bridges exercise using resistance bands.
Instructions for performing the Clam Shells exercise with resistance bands.
Instructions for performing Side Lying Leg Lifts using resistance bands.
Instructions for performing Side Steps with resistance bands.
Instructions for performing Plank with Side Steps using resistance bands.
Instructions for performing Squats with resistance bands.
Instructions for performing Donkey Kicks with resistance bands.
Instructions for performing Fire Hydrants with resistance bands.
Instructions for performing the Back Row exercise with resistance bands.
Instructions for performing Triceps Extensions with resistance bands.
Instructions for performing Bicep Curls with resistance bands.
Instructions for performing Rotator Cuff exercises with resistance bands.
Crucial safety warning regarding product misuse and potential injuries.
Details of the lifetime warranty covering manufacturing defects and exclusions.
Information on how to contact customer support for questions or issues.
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