HOW TO CREATE A CUSTOM _ROGRAM
insert the key into the console.
See HOW TO TURN ON THE POWER on
page 12.
Select a custom program.
To sebct a custom program, press the Custom
Programs button repeatedUy until "P-15" or "P-16"
appears in the right dispUay.
I
P
ff the custom program has not yet been defined,
three coUumns of indicators wHUappear in the ma-
trix in the bft dispUay. If more than three
cotumns of indicators appear, see HOW TO
USE A CUSTOM PROGRAM on page 17.
Matrix
/
/
/
//
//
Press the Start button or the Speed increase
button and program the desired speed and in-
cJine settings.
A moment after the button is pressed, the walking
belt will begin to move. Hold the handrails and
begin walking.
See the matrix in the left
display. Each custom
program is divided into
One speed setting and
one incline setting can
be programmed for each
segment, The speed set-
ting for the first segment
Column
wiii be shown in the flashing Current Segment cop
umn of the matrix, (The incline settings are not
shown in the matrix,) To program a speed setting
and an incline setting for the first segment, simply
adjust the speed and incline of the treadmill as de-
sired by pressing the Speed and Incline buttons,
Every few times a Speed button is pressed, an
additional indicator wiii appear or disappear in the
Current Segment column,
When the first segment of the program ends, the
current speed setting and the current incline set-
ting will be stored in memory. The th;'ee coiumn.£
ofin_oalorswiiit/_enmove one coiumn 1othe left,
and the speed setting for the second segment wiii
be shown in the flashing Current Segment column.
Program a speed setting and an incline setting for
the second segment as described above.
Continue programming speed and incline settings
for as many segments as desired; custom pro-
grams can have up to forty segments, When you
are finished with your workout, press the Stop but-
ton twice, The speed and incline settings that you
have programmed and the number of segments
that you have programmed wiii then be saved in
memory,
When you are finished exercising, remove the
key from the consote.
See step 7 on page 15.
16
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