Schwinn 150 - Workout Programs Overview; Custom and Pre-set Programs

CustomWorkout
After your Custom Workout is set up in your User Profile, you can start the program from the CUS-
TOM workout option in the Program Menu. The Console display will prompt you to set the Time
for the workout (default is 30:00). Use the Increase/Decrease buttons to adjust the Time value,
and push START/ENTER to set the time.
Profile Programs
These programs automate different resistances and workout levels.
Course1 Course2
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Course3
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m mmm m
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m m m m m m iimml iimml iimml iimml
Pursuit 1 Pursuit 2
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iimml m m m m m iimml iimml iimml iimml
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iimml m m m m m iimml iimml iimml iimml
Circuit1 Circuit2
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iimml m m m m m iimml iimml iimml iimml
Circuit3
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iimml m m m m m iimml iimml iimml iimml