Seiko S822 - 8）About Data Recording (REC) Function; 9）How to End Data Recording (REC OFF); 10） about Consumed Energy

（8）Aboutdatarecording(REC)function
・ThefollowingdataarerecordedintheRECONmode.
■Recordingdateandtimerequired
■Averageclimbingspeed(Ascending/Descending)
・Average valueofclimbing speedin ascendingzoneordescendingzone froma startof
datarecording(RECON)uptothepresent.
Example:Averagevalueofclimbingspeedinzone1,zone3andzone4inthediagramin
caseofascending
Averagevalueofclimbingspeedinzone2inthediagramincaseofdescending
・Thedatawhenyouarerestingorwalkingonflatgroundareexcluded.
■Accumulatedascending/descendingaltitude
・Thetotalvalueofascendingordescendingaltitude
Example:The totalvalue ofascending altitudein zone1,zone3andzone4 inthe
diagramincaseofascending
The totalvalue ofdescending altitudein zone2inthediagram incaseof
descending
■Altitudewhendatarecordingstarts
・Altitude(①inthediagram)andthetimewhendatarecordingstarts
■Consumedenergy
・Consumedenergyfromastartofdatarecording(RECON)uptothepresent
【CAUTION】If thebodyweight ischanged whilerecording, consumedenergyis
calculatedbasedontheweightafterchange.
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■Maximum/minimumaltitude
・Maximum altitude(③in thediagram) andminimum altitude(②in thediagram) froma
startofdatarecording(RECON)uptothepresent,andthearrivaltime
［Altitude］
［Time］
Present
Zone1 Zone2 Zone3 Zone4
①
③
②
RECON
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（9）Howtoenddatarecording(RECOFF)
・Pressand holdButtonⒻ."HOLd"appearsonthe display.Holditdown thatwayfor
approximately3secondstoentertheRECOFFmode.The"REC"markturnsoff.
・When24hours haveelapsedin theREC ONmode,themode automaticallychanges
totheRECOFFmodeandmeasurementofaltitudestops.Astopsoundbeepsatthis
time.WhenButtonⒻispressedinthisstate,measurementofaltitudeisrestartedin
theRECOFFmode.
・
Oncethewatchenters theREC OFFmode,theprecedingdataarerecorded.Whenthe
watchenterstheRECONmodeagain,newdataarerecorded.Inthiscase,youcancheck
thealreadyrecordeddatainthealtituderecordingcallmode.→Refertopage123.
RECON RECOFF
ButtonⒻ
Pressandhold
24hourselapsed
ButtonⒻ
ButtonⒻ
Ⓕ
Ⓕ
Ⓕ
Continuetohold
Automaticstop Re-measurement
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（10）Aboutconsumedenergy
Consumedenergywhenclimbingdisplayedonthisproductassumesthat:
①Conditionssuchasclimateandroadsurfacestates,etc.,aregood;
②Youarewalkingatapaceapproximatetothe"standardtimerequiredtocompletethe
route"describedintheguidebooketc.
(Stopping suchasduringarestisalso consideredtobeclimbingandconsumed
energyiscalculated);and
③Your healthconditionis excellent,and themoredisadvantageous theseconditions
become,themoreenergyisactuallyconsumed.
Consider theconsumed energyasaminimumvaluenecessaryto bereplenished
duringclimbing.
【CAUTION】Consumedenergy iscalculated basedonaltitude change.Forthis reason,
calculationof consumedenergywhen youare walkingonflatgroundor
takinga restforalongtimemayresult ina largererror.Consumedenergy
whilewalkingindailylifeorparticipatinginsportscannotbemeasured.
※Calculationofconsumedenergyisbasedonthefollowinginformationsources.
：MountainMedicine,JapaneseJournalofMountainMedicineVol.26:115-121,2006
NationalInstituteofFitnessandSportsinKanoya,MasayoshiYamamoto
※Inordertocalculateconsumedenergy,itisnecessarytosetyourbodyweight.→Page138
Atthistime,setthebodyweightasthetotalvalueofyourbodyweightandbaggageweight.
※When thebodyweight ischangedwhile recording,consumed energyis calculatedbasedon the
weightafterchange.
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