ButtonⒸ
Alternatelydisplayed
ButtonⒷ
ButtonⒶ
ButtonⒹ
ButtonⒺ
ButtonⒻ
ButtonⒶ:Toswitchtothealtimetermod
ButtonⒷ
(Pressandhold):Toswitchtotheweight/unitsettingmode
/
Toreturntothesettingmode(duringadjustment)
ButtonⒸ:Toswitchtothewatchfunction
/Toselecttheitemtobeadjusted(duringadjustment)
ButtonⒹ:Toturnonthebuilt-inilluminatinglight
ButtonⒺ:Nofunction/Plusmodification
ButtonⒻ:Nofunction/Minusmodification
Bodyweightandunitsetting
Inthesettingmodeyoucansetthebodyweightnecessarytocalculateconsumedenergy
anddisplayunitforthevaluesmeasuredbyeachsensorfunction.
【CAUTION】Makesuretosetthebodyweightandunitbeforeclimbing.
Entertheweightasthetotalvalueofbodyweightandbaggageweight.This
isrequiredtocalculateconsumedenergy.
【CAUTION】Ifbody weightis changedwhilerecording,consumedenergy iscalculated
basedontheweightafterthechange.
(1)Buttonsandfunctions
・PressButtonⒶtoswitchtothesettingmode.
Howtousethesettingmode
(2)Howtocheckthesetweight
・Whenthedisplayisswitchedtothesettingmode,thecurrentlysetweightisdisplayed.
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138
(3)Howtosetthebodyweightandunit
①PressandholdButtonⒷinthesettingmodetoentertheweight/unitsettingmode.
②With eachpress ofButtonⒸ,theselected itemchanges inthefollowing order.Select
theitemyouwanttoadjust.
③PressButtonⒺorButtonⒻtosetthebodyweightanddisplayunits.
Factorysettings:Bodyweight 60(㎏) ※Settingrangebetween20and400
Unit(bodyweight) ㎏
UnitU-1(altitude) m
UnitU-2(atmosphericpressur) hPa
UnitU-3(temperature) ℃
UnitU-4(consumedenergy) kcal
Body
weight
ⒸⒸ
Unit
(weight)
kg/lb
Unit
(atitude)
m/ft
Unit
(atmospheric
pressure)
hPa/inHg
Unit
(temperature)
℃/°F
Unit
(consumed
energy)
kcal/kJ
ⒸⒸⒸ
bodyweight
Displayedexample
Unit(bodyweight) Unit(altitude)
Ⓔ
Ⓕ
Ⓒ
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4
139
④Afterallsettingsarecompleted,pressButtonⒷtoreturntothesettingmode.Whatever
itemis selected,thewatchexitsthe settingmode whenButton Ⓑ ispressed. Evenif
ButtonⒷisnotpressed, thedisplay automaticallyreturns tothetime/calendar mode
within2to3minutes.
※Displayed examplesinthis manualstandardizethe unitsto kg(body weight),m(altitude), hPa
(atmosphericpressure),℃(temperature)andkcal(consumedenergy).
※Evenwhentheunitischanged,bodyweightisnotautomaticallyconverted.
〈Reference〉
Conversionformulasforunits
・1[ ㎏]=1[lb]÷2.2
・1[m]=1[ft]÷3.28084
・1[ hPa]=0.02953×1[inHg]
・1[ ℃]=(1[ °F]−32)÷1.8
・1[ kcal]=1[ kJ]÷4.18 4
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140
Dailycare
●Thewatchrequiresgooddailycare
・Wipeawaymoisture,sweatordirtwithasoftcloth
・Aftersoaking thewatch inseawater,besureto washthewatchinclean
purewaterandwipeitdrycarefully.
※ Ifyourwatch isratedas"Non-waterresistant"or"waterresistantfor
everydaylife,"donotwashthe watch.Donot pourrunningwater directly
fromfaucetontothewatch.Putsomewaterintoabowlfirst,andthemsoak
thewatchinthewatertowashit.
Performanceandtype → page144.
Waterresistance → page142.
5
Topreservethequalityofyourwatch
141