SPORTSTECH sTread Lite - 7 Workout; Overview of Workout Options; Target Mode

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7. Workout
7.1 OVERVIEW OF WORKOUT OPTIONS
The device offers a variety of workout options. The program selector allows you to select these
workouts and adjust their parameters. The three main modes are explained below:
7.2 TARGET MODE
In this mode, you select target parameters and the program ends. You can choose target parameters
for time, distance, or calories. For example, you can run for a fixed time of 30 minutes or a fixed
distance of 5 kilometers. This mode is described in the „LCD Display“ section.
TARGET
DISTANCE
1.00
TARGET
TIME
30:00
TARGET
CALORIES
50
SET.TIME
MINUTE
30:00
SET.CALORIES
50.0
SET.DISTANCE
KM
1.00
11 BPM1.0KPH
0:01
TIME
11 BPM1.0KPH
0.01
DISTANCE
11 BPM1.0KPH
0.2
CALORIES
QUICK START
-- BPM
CAL