2
ENGLISH 032-095000
HYDRATION
Hydration mode provides a countdown timer with alert to remind you to drink
during a workout. Press MODE repeatedly until HYDRA appears.
To set hydration time:
1. Press SET.Minutesash.Press+ or – to change minutes; hold button to
scan values.
2. Press NEXT.Secondsash.Press+ or – to change seconds; hold button
to scan values.
3. Press DONE at any step, when done setting.
To start hydration timer, press START·SPLIT. Timer counts down every
second from countdown time. Drop icon Dashestoindicatetimerisrunning.
To pause countdown, press STOP·RESET. Drop icon D freezes to indicate
timer is stopped.
To resume countdown, press START·SPLIT, or to reset countdown, press
STOP·RESET.
Watchbeepsandnight-lightasheswhencountdownends(timerreaches
zero). Press any button to stop alert.
Hydration timer continues to run, if you exit mode. Drop icon D appears in
Time mode.
OCCASION
Occasion mode allows you to set reminders for occasions, like birthdays,
anniversaries, holidays, and appointments. Press MODE repeatedly until
OCCASN appears.
Today’s date is shown with today’s occasion in top line. Press START·SPLIT
or STOP·RESET to step through dates; (hold button to scan dates). Occasion
for displayed date is always shown. Non-recurring occasions may be set for
dates up to one year in advance.
To set occasion:
1. Press SET.Dateashes.Press+ or – to select date; hold button to scan
dates. Occasion for displayed date is always shown.
2. Press NEXT.Occasionashes.Press+ or – to change occasion. ANNIV,
BDAY, BILL-YR, and HOLI-YR repeat yearly and BILL-MO repeats monthly.
3. To set occasions for other dates, press NEXT and select date and
occasion as in previous steps.
4. Press DONE at any step when done setting.
Occasion Reminders
Watch alerts you of occasions at 8:00 AM on day of occasion. You may
choose to receive no alert or an alert at a different time or day. You may
choose different alerting for each occasion type. E.g., all birthdays may alert
one day prior while all holidays may have no alert.
To set occasion reminder alerts:
1. Go to today’s date by pressing + or – (hold button to scan dates). You
may also go to today’s date by simply entering Occasion mode.
2. From today’s date, press – to go to ALERT SETUP.
3. Press SET.Occasiontypeashes.Press+ or – to select occasion type.
Your settings will affect all occasions of the selected type.
4. Press NEXT.Alertstatus(ON/OFF)ashes.Press+ or – to turn alert on or
off for selected occasion type. If OFF selected, next |4 steps are skipped.
5. Press NEXT.Alerttimehourashes.Press+ or – to change hour; hold
button to scan values.
6. Press NEXT.Alerttimeminutesash.Press+ or – to change minutes.
7. Press NEXT.AM/PMashesifin12-hourtimeformat.
Press + or – to change.
8. Press NEXT.Alertdayashes.Press+ or – to set alert for 0 - 9 days prior
to occasion.
9. To set alerts for other occasion types, press NEXT.Occasiontypeashes.
Select occasion type as in step 3 and continue with setting procedure.
10. Press DONE at any step when done setting.
Hand icon F appears when displayed occasion type has a reminder alert.
When alert sounds in Time mode, hand icon Fashes.Pressanybuttonto
silence. See Time mode for instructions on viewing upcoming occasions.
TIP:Forreminderatendofeverymonth,setBILL-MOforrstofmonthand
alert one day prior.
ALARM
The watch has three alarms. Press MODE repeatedly until ALM 1, ALM 2, or
ALM 3 appears.
To set alarm:
1. Press SET.Hourashes.Press+ or – to change hour; hold button to scan
values.
2. Press NEXT.Minutesash.Press+ or – to change minutes.
3. Press NEXT.AM/PMashesifin12-hourtimeformat.Press+
or – to change.
4. Press NEXT.Alarmdaysettingashes.Press+ or – to select DAILY,
WKDAYS, or WKENDS.
5. Press DONE at any step when done setting.
To turn alarm on/off, press START·SPLIT.
Alarm clock icon a appears when alarm is on in this mode and in Time mode.
Whenalarmsounds,night-lightashes.Pressanybuttontosilence.Ifno
buttonispressed,alarmwillsoundfor20secondsandrepeatonceve
minutes later.
Each of the three alarms has a different alert melody.
INDIGLO
®
NIGHT-LIGHT WITH NIGHT-MODE
®
FEATURE
Press INDIGLO
®
button to illuminate watch display for 2 - 3 seconds (5 - 6
seconds while setting). Electroluminescent technology used in the INDIGLO
®
night-light illuminates entire watch face at night and in low light conditions.
Any button pressed while INDIGLO
®
night-light is on keeps it on.
Press and hold INDIGLO
®
button for 4 seconds to activate NIGHT-MODE
®
feature. Moon icon P will appear in Time mode. Feature causes any button
press to activate INDIGLO
®
night-light for 3 seconds. NIGHT-MODE
®
feature
may be deactivated by pressing and holding INDIGLO
®
button again for 4
seconds, or it automatically deactivates after 8 hours.
WATER AND SHOCK RESISTANCE
If your watch is water-resistant, meter marking or (O) is indicated
Water-Resistance Depth p.s.i.a. * Water Pressure Below Surface
30m/98ft 60
50m/164ft 86
100m/328ft 160
*pounds per square inch absolute
WARNING: TO MAINTAIN WATER-RESISTANCE, DO NOT PRESS ANY
BUTTONS UNDER WATER.
1. Watch is water-resistant only as long as lens, push buttons and case
remain intact.
2. Watch is not a diver watch and should not be used for diving.
3. Rinse watch with fresh water after exposure to salt water.
4. Shock-resistance will be indicated on watch face or caseback. Watches
are designed to pass ISO test for shock-resistance. However, care should
be taken to avoid damaging crystal/lens.
BATTERY
Timex strongly recommends that a retailer or jeweler replace battery.
If applicable, push reset button when replacing battery. Battery type
is indicated on caseback. Battery life esti-mates are based on certain
assumptions regarding usage; battery life may vary depending on actual
usage.
DO NOT DISPOSE OF BATTERY IN FIRE. DO NOT RECHARGE. KEEP
LOOSE BATTERIES AWAY FROM CHILDREN.
TIMEX INTERNATIONAL WARRANTY
http://www.timex.com/productWarranty.html
©2018 Timex Group USA, Inc. TIMEX, EXPEDITION, INDIGLO and NIGHT-
MODE are registered trademarks of Timex Group B.V. and its subsidiaries.
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