Total Gym SUMMIT - Maintenance & Care; Inspect Your Total Gym Prior to Each Use; Routine Maintenance; To Store Your Total Gym

11 // TOTAL GYM
®
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®
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MAINTENANCE & CARE
INSPECT YOUR
TOTAL GYM
®
PRIOR
TO EACH USE
Before using your Total Gym
®
for your
workout session, be sure to make the
following inspection:
• Make sure the equipment is fully opened
and sitting on a solid, level surface with
plenty of clearance on all sides. Unit
should be used on a mat or on carpeted
surfaces only.
• Make sure all the Safety Hitch Pins are
securely in place and locked into position.
• Check that the pulley is attached securely
to the loop on the top underside of the
glideboard.
• Check that the cable is traveling correctly
in the groove of each pulley.
• Make sure the cable is securely fastened
to each handle.
• Check that the attachments or other
accessories are installed correctly when
in use.
• Make sure the glideboard is gliding
smoothly along the frame.
ROUTINE MAINTENANCE
• Wipe down your Total Gym on a regular
basis using a clean cloth and alcohol or
alcohol-based products like Windex
®
or
409
®
. Do not leave towels or workout
clothing laying or hanging on the
equipment.
• Periodically check the following parts for
signs of fraying or other wear: the cable,
pulleys, wheels, glideboard, attachments,
accessories and frame. If the cable,
pulleys, frame or wheels need replaced—
do not use your unit, wait until the part is
replaced. If any other part than the ones
listed above needs to be replaced, do not
use that part until it is replaced.
• Never use a lubricant such as WD-40
®
or ArmorAll
®
to lubricate or clean the
unit. Use only 3-in-1
®
oil or machine oil to
lubricate the axles of the wheel or pulley,
not the roller surface.
TO STORE YOUR
TOTAL GYM
®
Follow these easy steps to store your
exerciser properly:
1. First, remove all attachments and
accessories.
2. Remove Safety Hitch C Pin and Safety
Hitch Pin (on lanyard) from vertical column.
3. Be sure the cable pulley is attached to the
underside of the glideboard for folding.
4. Position one hand on top rail to hold it
up before releasing the Height Adjustment
Quick Release Pin. Pull pin out to release
and slowly lower the rails completely.
5. Release Spring Loaded Pin (on left side
rail) as shown. Fold vertical column down
towards the center of the unit.
6. Slide the glideboard towards the bottom
of unit as shown.
7. With caution, to avoid pinched ngers or
hands, grab the top of the glideboard and
slowly pull the unit up allowing the rollers
to bring the back of the unit towards the
center. Keep approximately 12” apart.
Place Safety Hitch C Pin into any hole on
the vertical column for storing. Then fold
the exerciser together until it is completely
folded and roll the exerciser into a closet
for storage. To store under a bed, simply
lower the exerciser to the oor and roll
under the bed.
REMOVE GLIDEBOARD
You can also remove the glideboard if
you need to t the exerciser under a
narrow space.
IMPORTANT: The glideboard weighs
approximately 20 lbs. Use caution when
lifting it off of the exerciser. Lifting
incorrectly may result in user injury.
1. With exerciser laying at on the oor,
disconnect the pulley/cable or pulley/
rope from the hook on the underside of the
glideboard.
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2. Next, tilt up the glideboard and slide it off
the frame of the exerciser. When the bench
is completely off the exerciser, set it aside.
3. Next, pull the Spring Loaded Pin to
release the rail and fold the exerciser
together as shown in Step 7 of TO STORE
YOUR TOTAL GYM
®
. Be sure you release the
Spring Loaded Pin before folding.
ATTACH GLIDEBOARD TO
GYM WHEN SET UP AND
READY FOR USE
1. Raise rails to the highest level on the
vertical column and insert Safety Hitch Pin.
2. Carefully pickup the glideboard with both
hands, one on each side, making sure the
hook on the underside of the glideboard is
at the top closest to the vertical column.
3. Line up the glideboard with the lower rails
on your gym and gently lower the glideboard
down the rails until it rests against the
rubber stops.
4. Connect the pulley/cable by taking the
loose end of the pulley/cable and sliding it
onto the hook that is on the top underside of
the glideboard.