2
INDEX
• Important Safety Instructions ________________________________ 3
• Pre Assembly Check List _____________________________________ 5
• Hardware & Tools List ________________________________________ 6
• Parts List ___________________________________________________ 7
• Exploded Drawing ___________________________________________ 9
• Assembly Steps _____________________________________________ 10
• Console Functions ___________________________________________ 14
• Pre-set Programmes _________________________________________ 16
• Exercise Instructions ________________________________________ 17
• Fitness Tips & Techniques ____________________________________ 19
• Conditioning Guidelines ______________________________________ 20
• Warm Up & Cool Down _______________________________________ 21
• Maintenance ________________________________________________ 22
• 2 Year Limited Warranty ______________________________________ 24
• Repairs Procedure ___________________________________________ 25
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