True CS550 - 15 Touchscreen Programming

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17
Chapter 4: Programming &
Operation
Programming & Operation
15” Touchscreen:
Here is a list of programming options available on your CS550 treadmill with 15” Touchscreen. Programming
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operation please visit www.truetness.com.
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are decided by the user.
Weight Loss: If weight loss is your primary goal, these programs will get you to an
ideal workout.
• Calorie Goal: This workout allows you to choose the number of calories you wish to burn
within a specied workout time.
• Weight Loss Hills: Hill workout divided in work and rest segments with a max speed of 4 mph.
• Rolling Hills: A series of gradual increasing and decreasing incline changes that simulate
rolling hills.
• Walk & Run Intervals: Segments in this workout are divided in walk and run segments.
• HRC Weight Loss: Based on age, this is a heart rate controlled workout at 65% of your
maximum heart rate.
HRC: Heart Rate Control monitors your heart rate and automatically adjusts speed and
incline to keep it within a preselected range.
• Target HRC: The treadmill takes control of speed and incline to maintain the users target
Heart Rate.
• HRC Weight Loss: Based on age, this is a heart rate controlled workout at 65% of your
maximum heart rate.
• Aerobic HRC: Based on age, this is a heart rate controlled workout at 80% of your maximum
heart rate.
• Distance HRC: 4 xed-distance HR workouts put the treadmill in control of the user’s speed
and incline to maintain the users target Heart Rate.