True Z7 Elliptical - Page 11

Other Options
RIDING YOUR ELLIPTICAL
Z7 Elliptical Owner’s Guide
11
RIDING YOUR ELLIPTICAL
Use the balance bar.
Again, grasp the handles with a relaxed grip.
Keep your hands free.
Use caution with this method, as this requires good balance
and exercise form.
Many exercisers use all three options during their workout.