WEIGHT RESISTANCE CHART
The chart beUowshows the approximate weight resistance at each exercise station, "Top" refers to the 6 Ub.top
weight, The other numbers refer to the 12,5 Ub,weight pUates,Weight resistance shown for the butterfly arm sta-
tion is for each arm, Note: The actua! resistance at each station may vary due to differences in individua!
weight plates as well as friction between the cables, puiteys, and weight guides.
WEIGHT
Top
1
2
3
4
5
6
HiGH BUTTERFLY PRESS ARM LEG LEVER LOW
PULLEY ARM (Ibs.} (Ibs.} PULLEY
(lbs.) (Ibs.) (Ibs.)
11 16 27 27 26
26 22 44 57 55
42 30 62 85 86
61 41 97 111 119
70 51 127 159 148
86 63 144 182 163
101 82 173 214 187
19