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Weider 1120 - Page 3

Weider 1120
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iMPORTANT PRECAUTIONS
AWARN[NG: Toreducethe,skofserious_njury,readthefo,ow_og_mportantprecaut_oos
before using the weight system.
1. Read all instructions in this manual before g. The weight system is designed to support a
using the weight system. Use the weight sys- maximum user weight of 300 pounds.
tern only as described in this manual.
10. Always secure the weight stack with the lock
2. It is the responsibility of the owner to ensure pin and lock after exercising to prevent
that all users of the weight system are ade- unauthorized use of the weight system (see
quately informed of all precautions. LOCKING THE WEIGHT STACK on page 18).
3. The weight system is intended for home use 11. Make sure that the cables remain on the pui-
onJy. Do not use the weight system in any leye at aJl times, if the cables bind as you are
commercial, rental or inatitutionaJ setting, exercising, stop immediately and make sure
that the cables are on the pulleys.
4. Use the weight system only on a level sur-
face. Cover the floor beneath the weight sys- 12. Always stand on the foot pJatewhen per-
tern to protect the floor, forming an exercise that could cause the
weight system to tip.
5. Make sure aJl parts are properly tightened
each time the weight system is used. 13. Never release the arms, leg lever, lat bar, or
RepJace any worn parts immediatelyo handJe strap while weights are raised. The
weights will fall with great force.
6. Keep children under 12 and pets away from
the weight system at aH times. 14. Always disconnect the lat bar from the
weight system when performing an exercise
that does not use the lat bar.
7. Always wear athJetic shoes for foot proteeo
tion while exercising.
8. Keep hands and feet away from moving parts.
15. if you feel pain or dizziness while exercising,
stop immediately and begin cooting down.
_k WARNING: Beforebegmn,ngthiaoranyexerciseprogram,coneultyourphys_c_ao.This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read aH instructions before using, iCON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
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