EasyManua.ls Logo

Weider 1200 - Important Safety Precautions

Weider 1200
24 pages
Print Icon
To Next Page IconTo Next Page
To Next Page IconTo Next Page
To Previous Page IconTo Previous Page
To Previous Page IconTo Previous Page
Loading...
3
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your weight system before using your weight sys-
t
em. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over the age of 35 or
persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the weight system are ade-
quately informed of all precautions.
3. Your weight system is intended for home
use only. Do not use your weight system in a
commercial, rental, or institutional setting.
4. Use your weight system only on a level sur-
face. Cover the floor beneath the weight
system to protect the floor.
5. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away
from your weight system at all times.
7. Your weight system should not be used by
persons weighing more than 300 lbs.
(136 kg).
8. Wear appropriate exercise clothes while
exercising; do not wear loose clothes that
could become caught on your weight sys-
tem. Always wear athletic shoes for foot
protection while exercising.
9. Keep hands and feet away from moving
parts.
10. Never release the press arm, butterfly arms,
leg lever, lat bar, or nylon strap while
weights are raised. The weights will fall with
great force.
11. Make sure that the cables remain on the pul-
leys at all times. If the cables bind while you
are exercising, stop immediately and make
sure that the cables are on the pulleys.
12. Always stand on the foot plate while per-
forming an exercise that could cause the
weight system to tip.
13. Never release the arms, leg lever, lat bar, or
handle strap while weights are raised; the
weights will fall with great force.
14. Always disconnect the lat bar from the
weight system before performing an exer-
cise that does not require the lat bar.
15. If you feel pain or dizziness while exercising,
stop immediately and begin cooling down.
16. Use your weight system only as described in
this manual.

Related product manuals