13
19. Make sure that all parts are properly tightened before you use the exercise rack. The use of all
remaining parts will be explained in ADJUSTMENT on page 14.
17
18
15
14
11
1
7. Attach a Clip (14) to the three rings on the
Heavy Bag (15).
While a second person holds the Heavy Bag
(
15) near the Top Frame (6), attach the Clip (14)
to the Spring (11).
18. Attach each cord on the Heavy Bag (15) to the
Base (1) with a Clip (14).
15
14
1
6
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