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Type | Home Gym |
---|---|
Resistance System | Weight Stack |
Butterfly | Yes |
Bench Press | Yes |
Leg Developer | Yes |
High Pulley | Yes |
Low Pulley | Yes |
Weight Stack | 210 lbs |
Weight Capacity | 300 lbs |
Maximum Resistance | 210 lbs |
Material | Steel |
Details the location and replacement of essential warning decals on the equipment.
Lists crucial safety advice and warnings to follow before using the weight system.
Provides introductory information, contact details, and an overview of the equipment.
Details the initial steps for assembling the base and uprights of the weight system.
Guides the assembly of the arms, leg lever, and related components for the weight system.
Details the proper routing and attachment of various cables and pulleys for system functionality.
Covers the installation of seats and backrests, completing the main structural assembly.
Explains how to select the desired weight resistance using the weight pin.
Explains how to secure the weight stack to prevent unauthorized use and ensure safety.
Outlines workout methods and advises on tailoring programs to individual needs and goals.
Emphasizes correct technique, breathing, and offers tips for maintaining exercise motivation.
Lists and illustrates all parts used in the assembly process with key numbers.
Detailed visual breakdowns of components presented in multiple drawings for assembly reference.