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Weider Pro 4900 Weight Exerciser User Manual

Weider Pro 4900 Weight Exerciser
40 pages
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manu
-
al for future reference.
WEIGHT SYSTEM EXERCISER
Users Manual
Model No. 831.15403.2
Serial No.
Write the serial number in the
space above for reference.
Serial Number Decal (under seat)
Sears, Roebuck and Co., Hoffman Estates, IL 60179
Assembly
Adjustments
Troubleshooting
Part List and Drawing
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Weider Pro 4900 Weight Exerciser Specifications

General IconGeneral
TypeHome Gym
Resistance SystemWeight Stack
ButterflyYes
Bench PressYes
Leg DeveloperYes
High PulleyYes
Low PulleyYes
Weight Stack210 lbs
Weight Capacity300 lbs
Maximum Resistance210 lbs
MaterialSteel

Summary

Safety and Preparation

WARNING DECAL PLACEMENT

Details the location and replacement of essential warning decals on the equipment.

IMPORTANT PRECAUTIONS

Lists crucial safety advice and warnings to follow before using the weight system.

BEFORE YOU BEGIN

Provides introductory information, contact details, and an overview of the equipment.

ASSEMBLY

Frame Assembly

Details the initial steps for assembling the base and uprights of the weight system.

Arm Assembly

Guides the assembly of the arms, leg lever, and related components for the weight system.

Cable Assembly

Details the proper routing and attachment of various cables and pulleys for system functionality.

Seat Assembly

Covers the installation of seats and backrests, completing the main structural assembly.

Adjustments and Usage

Changing the Weight Setting

Explains how to select the desired weight resistance using the weight pin.

Locking the Weight Stack

Explains how to secure the weight stack to prevent unauthorized use and ensure safety.

Exercise Guidelines

Workout Types and Personalization

Outlines workout methods and advises on tailoring programs to individual needs and goals.

Proper Exercise Form and Motivation

Emphasizes correct technique, breathing, and offers tips for maintaining exercise motivation.

Parts and Diagrams

Part Identification Chart

Lists and illustrates all parts used in the assembly process with key numbers.

Exploded Drawings

Detailed visual breakdowns of components presented in multiple drawings for assembly reference.

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