EN-2
Withings Move
v1.0 | January, 2019
Table of Contents
Minimum Requirements ....................................................................4
Internet access ...................................................................................................................................... 4
Smartphone or device ......................................................................................................................4
OS version ...............................................................................................................................................4
Health Mate® app version ................................................................................................................4
Description ............................................................................................ 5
Overview ..................................................................................................................................................5
Box Contents ......................................................................................................................................... 5
Setting up my watch ......................................................................... 6
Installing the Health Mate® app ....................................................................................................6
Installing my watch ............................................................................................................................. 6
Setting the time ................................................................................................................................ 28
Wearing my watch ........................................................................................................................... 28
Tracking my activity ......................................................................... 29
Overview ............................................................................................................................................... 29
Checking my progress ................................................................................................................... 29
Changing my activity goal ...........................................................................................................30
Tracking my swimming sessions ................................................................................................ 31
Tracking my sleep .............................................................................32
Overview ............................................................................................................................................... 32
Retrieving my sleep data .............................................................................................................. 32
Setting an alarm ................................................................................................................................ 33
Multi-sport / Connected GPS .......................................................36
Getting more active .........................................................................38
Competing with my friends ......................................................................................................... 38
Competing with myself .................................................................................................................39
Syncing your data ..............................................................................41
Dissociating your watch ................................................................ 42
Cleaning and maintenance ........................................................... 44