Withings Move - Tracking my sleep; Overview; Retrieving my sleep data

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Withings Move
v1.0 | January, 2019
Tracking my sleep
Overview
Your Withings Move lets you track your sleep without requiring any action on
your part. All you have to do is wear your watch when you go to sleep: it will do
the rest on its own.
If you do not want to track your sleep, simply don’t wear your Withings Move to
sleep.
Retrieving my sleep data
You can retrieve the sleep data collected by your Withings Move in your Timeline
in the Health Mate® app.
Grey: time spent awake - Medium blue: duration of light sleep - Dark blue:
duration of deep sleep
The Health Mate® app keeps your entire history, allowing you to easily track how
your sleep data evolves over time.