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Digital Wellbeing and Parental
Controls
Open Settings and touch Digital Wellbeing and parental
controls to get information about how you spend time on your
phone, like how often you unlock it and how long you use each
app. You can use that information to improve your digital
wellbeing. You can also help your child balance their screen
time with the Family Link app.
Dashboard: Check the screen time, number of notifications,
and opened times of each app. You can set daily timers for
most apps. When the app timer ends, the app is paused for
the rest of the day.
Bedtime mode: Schedule changes to help you get ready
for sleep, like removing your screen’s colours and stopping
notifications.
Focus mode: Choose which apps you want to pause.
When Focus mode is on, you can't use these apps and
won't get notifications from them. To temporarily unpause
apps when Focus mode is on, touch TAKE A BREAK and
choose a time limit.
REDUCE INTERRUPTIONS: Manage app notifications and
Do Not Disturb settings to reduce interruptions from your
important tasks.
Show icon in the app list: Display or hide the Digital
Wellbeing app in the app list.
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