Asko OM8334S - Cooking Vegetables with the Microwave Function

EN 22
TIPS AND COOKING TABLES
Cooking vegetables with the microwave function
• If possible, always use fresh vegetables. If vegetables have become a little limp because
they've been left for too long, you can place them in cold water for a while so that they
absorb moisture.
• Use a large plate to cook vegetables, so that the layer of vegetables covering the plate
base is not too thick.
• Preferably cook vegetables with only the water remaining after rinsing.
• Always cover the dish with a lid or microwave film.
• Do not add salt. The salts present naturally in the vegetables should give sufficient flavour.
If you still wish to add salt, you can do this after cooking.
• Cook vegetables for the shortest time possible. Take into account the fact that the
vegetables will continue to cook.
• Check with a satay stick or fork whether the vegetables are ready.
Food Quantity
(g)
Addition of
liquids
Power
(Watt)
Time
(min.)
Standing
time
(min.)
Instructions
Cauliflower
Broccoli
Mushrooms
500
300
250
100 ml
50 ml
25 ml
850
850
850
9-11
6-8
6-8
2-3
2-3
2-3
Cut into slices.
Keep covered.
Peas &
carrots
Frozen carrots
300
250
100 ml
25 ml
850
850
7-9
8-10
2-3
2-3
Cut into chunks
or slices. Keep
covered.
Potatoes 250 25 ml 850 5-7 2-3 Peel and cut into
equal sized pieces.
Keep covered.
Paprika
Leek
250
250
25 ml
50 ml
850
850
5-7
5-7
2-3
2-3
Cut into chunks
or slices Keep
covered.
Frozen
Brussel
sprouts
300 50 ml 850 6-8 2-3 Keep covered.
Sauerkraut 250 25 ml 850 8-10 2-3 Keep covered.