16
Step 10 Install Seat Rail
Parts:
• Seat Rail (Box 5)
Tools:
• 5/16” Allen Wrench
• 3/4” Wrench or Adjustable Wrench
10-1 Remove the twist ties through the
bushings. Align the Seat Rail with the
upper holes in the Low Row Foot Plate.
Seat rail will be slightly inclined
when installed.
10-2 Install and completely
tighten the hardware.
2 Washer (1/2”)
1 Nylock Nut (1/2”)
Hardware (1:1):
1/2” Washer
1/2” Nylock Nut
Seat Rail
Upper Holes in
Low Row Footplate
1/2”x 4 1/2” Allen Bolt
1 Allen Bolt (1/2” X 4 1/2”)
NOTE: To ease assembly, before proceeding to Step 10, remove
the Seat Assembly from the Seat Rail by pulling the Pop
Pin and sliding the Seat Assembly off of the Seat Rail.
Reverse view of Seat
Assembly
Pop Pin
Seat Rail
Seat Assembly
Assembling Your Bowfl ex Revolution
™
Home Gym
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