Selecting an Activity for
Measurement
Your watch supports measurement and recording of dozens of different
activities. The table below shows a partial list of supported activities.
Walking Arm curls*
Cycling Abdominal crunches*
Skiing Shoulder presses*
Sailing Squats*
Trail running Treadmill*
Trekking Push ups*
Fishing Planks*
Pool swimming Bench presses*
Mountain biking Leg presses*
Running Lower back*, etc.
Road biking, etc.
* Activities included in the “Workouts” item of the watch’s activity selection
screen. Operations for these activities are slightly different from operations
of other activities.
Important!
●
Note the precautions below to ensure correct heart rate measurement
by the watch.
ー
Before starting measurement, use the procedure under “Configuring
Initial Default Settings for Heart Rate Measurement” to enter your
birthday, gender, and other profile information.
ー
Be sure to properly fasten the watch to your wrist. (See “Fastening
the Watch to Your Wrist”.)
●
When you start measurement of an outdoor activity such as running, go
outdoors to an open space where the sky is visible.
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