30
3. Combine soy sauce, rice vinegar, sesame oil and sugar and pour over rice
mixture. Add candied bacon and toss thoroughly. Serve immediately with
green onions, lime wedges and your favorite Asian hot sauce.
Nutritional information per serving:
Calories 306 (42% from fat) • carb. 32g • pro. 11g • fat 14.3g • sat. fat 2.4g
chol. 102.5mg • sod. 6.5mg • calc. 33.8mg • fiber 2.1g
Candied Bacon
Seriously addictive – try eating just one slice.
Makes 12 servings
Nonstick cooking spray
2 tablespoons light brown sugar
¼ teaspoon cayenne pepper
12 slices thick-cut bacon
1. Place the AirFryer Basket on the Baking/Drip Pan. Lightly coat with cooking
spray. Reserve.
2. In a large bowl, mix together the sugar and cayenne pepper. Add the bacon
slices and toss to coat.
3. Arrange the bacon slices in a single layer in the AirFry Basket. Put the
prepared basket in the lower position.
4. Select AirFry with temperature set to 400°F for 8 to 10 minutes until crispy.
Let cool, then serve.
Nutritional information per slice:
Calories 43 (75% from fat) • carb. 0.7g • pro. 2g • fat 3.5g • sat. fat 1.3g
chol. 7.5mg • sod. 150mg • calc. 0mg • fiber 0g
“Fried” Brussels Sprouts
The tasty, sweet and spicy sauce makes these Brussels sprouts
a favorite side dish.
Makes 4 servings
Nonstick cooking spray
1 pound Brussels sprouts
¾ teaspoon kosher salt
Olive oil for spraying
2 tablespoons honey
2 teaspoons sriracha sauce
1 teaspoon fresh lime juice
1. Place the AirFryer Basket on the Baking/Drip Pan and lightly coat with
cooking spray.
2. Trim the bottom of each Brussels sprout and then cut in half lengthwise.
Arrange the halved sprouts in the basket and then sprinkle with salt and
lightly coat with olive oil.
3. Place the prepared basket in the upper position. Select Dual Cook. First,
set to AirFry at 300°F for 20 minutes, and then AirFry again at 350°F for 10
minutes. Sprouts should be soft yet crispy.
4. While sprouts are cooking, stir together the honey, sriracha and lime juice in
a medium-size mixing bowl. Once the Brussels sprouts are ready, toss in the
sauce and serve immediately.
Nutritional information per serving:
Calories 89 (13% from fat) • carb. 19g • pro. 4g • fat 2g • sat. fat 0g
chol. 0mg • sod. 443mg • calc. 48mg • fiber 4g
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