47
SIDES
GINGER GLAZED CARROTS
A great recipe for getting kids of all ages to eat their vegetables!
Makes 6 cups, twelve ½-cup servings
Approximate preparation time: 30 minutes
Insert the small metal chopping blade into the small
work bowl of the Cuisinart
®
Food Processor and process
the ginger; remove work bowl and reserve. Insert the
slicing disc, adjusted to 5mm, into the large work bowl
and slice the carrots. Melt the butter in a large skillet
placed over medium heat. Once butter is melted, add
the ginger and sauté until soft, about 4 minutes. Add
the carrots, salt, pepper, syrup and zest. Sauté for about
25 minutes, stirring carrots occasionally during cooking
time. Once carrots are tender, remove with a slotted
spoon. Continue to reduce liquid until it is a glaze-like
consistency, about 3 to 5 minutes. Drizzle glaze over
carrots and serve.
Nutritional information per serving (½ cup):
Calories 97 (30% from fat)
|
carb. 16g
|
pro. 1g
|
fat 3g
|
sat. fat 2g
|
chol. 8mg
|
sod. 169mg
|
calc. 37mg
|
fiber 3g
2 o u n c e s f re s h G i n G e r
3 p o u n d s c a r r o t s
3 t a b l e s p o o n s u n s a l t e d
b u t te r
¾ t e a s p o o n k o s h e r s a l t
¼ t e a s p o o n f re s h l y G r o u n d
p e p p e r
½ c u p p u r e m a p l e s y r u p
1 t a b l e s p o o n o r a n G e z e s t
To Next Page
Loading...
