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broad bean dip
This beautiful vibrant green dip is packed with flavour and makes
a great alternative to traditional hummus made with chickpeas.
beans.
Serves 4
Preparation time 10 minutes
Cooking time 5 minutes
1. Cook the broad beans in a little boiling water in the Soup Maker for 4-5
minutes on Low. Drain the beans through a sieve and refresh in cold water.
2. Place all the ingredients in the Soup Maker and Blend until smooth on level
2.
3. Store in the fridge in an airtight container for 2-3 days.
Tip:
the outer shell but also the grey thin inner shell on the beans, which
Serving suggestion:
Serve with tortilla chips or toasted pitta bread.
creamy ranch dressing
A lovely fresh dressing to serve with barbecued or grilled fish,
poultry, steaks, and burgers or just spooned over some fresh
salad leaves. Best of all, it’s fat free!
Preparation time 5 minutes
1. Place all the ingredients together in the Soup Maker with seasoning. Blend
on level 4 until smooth.
2. Store in the fridge for 3-4 days in an airtight container
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