Cybex Owner’s Manual
58
Data Readouts
As the user exercises, the unit keeps track of and displays the following data:
BPM (Beats per Minute) – User’s current heart rate. Heart rate will appear when a signal is
introduced. Use either the hand grips for Contact Heart Rate or a Polar
®
compatible heart rate
transmitter.
Calories – The total accumulated calories burned during workout.
Calories Per Hour – Calculation of present workload’s energy exertion in Calories per Hour.
Distance – The total accumulated distance during workout. Depending on the defaults chosen this
measurement will show as Miles or Kilometers.
Level - Displays level of workout, range is 1-21.
MET (Metabolic Equivalent) – Displayed only if no BPM signal is present. A MET is the metabolic
equivalent to the energy expended by the human body at rest. Anything over one MET is considered
exertion. MET are calculated by the display and updated every 1 – 1.2 seconds.
MET = Cal/Hr X 2.2 / User Weight
RPM (Rotation Per Minute) – User’s crank revolutions per minute.
Time - Displays total time of workout or time remaining.
MM:SS Minutes:Seconds 00:01 to 99:99
MMMM Minutes 100 minutes or more
WATT – Present workload energy exertion.
Weight - Displayed when the console prompts for the user to enter their body weight.
Workout - Displayed when the console prompts the user to select a workout.
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