CYBEX Arc Trainer 770A User Manual

88
Cybex Owner’s Manual
Strength - High Low
Two levels of intensity and duration help develop muscular strength and endurance.
Time :30 :30 :30 :30 1:00 1:00 1:00 1:00 1:00 1:00 1:00 :30 :30 :30 :30
Level Warm Up Core Cool Down
10 Resistance 60 60 65 65 65 65 30 30 100 30 30 30 25 20 20
10 Incline 6 14 16 18 20 20 20 20 20 16 16 6 6 6 6
10 Target Pace 110 110 110 110 110 110 110 110 110 110 110 100 100 100 100
9 Resistance 55 55 60 60 60 60 25 25 95 25 25 25 20 20 20
9 Incline 6 12 14 16 18 18 18 18 18 14 14 6 6 6 6
9 Target Pace 110 110 110 110 110 110 110 110 110 110 110 100 100 100 100
8 Resistance 50 50 55 55 55 55 25 25 90 25 25 25 20 20 20
8 Incline 6 10 12 14 16 16 16 16 16 12 12 6 6 6 6
8 Target Pace 110 110 110 110 110 110 110 110 110 110 110 100 100 100 100
7 Resistance 45 45 50 50 50 50 20 20 75 20 20 20 20 15 15
7 Incline 6 10 12 14 16 16 16 16 16 12 12 6 6 6 6
7 Target Pace 110 110 110 110 110 110 110 110 110 110 110 100 100 100 100
6 Resistance 40 40 45 45 45 45 20 20 65 20 20 20 20 15 15
6 Incline 6 8 10 12 14 14 14 14 14 10 10 6 6 6 6
6 Target Pace 110 110 110 110 110 110 110 110 110 110 110 100 100 100 100
5 Resistance 35 35 40 40 40 40 15 15 55 15 15 15 15 10 10
5 Incline 6 8 10 12 14 14 14 14 14 10 10 6 6 6 6
5 Target Pace 110 110 110 110 110 110 110 110 110 110 110 100 100 100 100
4 Resistance 30 30 35 35 35 35 15 15 45 15 15 15 15 10 10
4 Incline 6 6 8 10 12 12 12 12 12 8 8 6 6 6 6
4 Target Pace 110 110 110 110 110 110 110 110 110 110 110 100 100 100 100
3 Resistance 25 25 30 30 30 30 10 10 35 10 10 10 10 10 10
3 Incline 6 6 8 10
12 12 12 12 12 8 8 6 6 6 6
3 T
arget Pace 110 110 110 110 110 110 110 110 110 110 110 100 100 100 100
2 Resistance 20 20 25 25 25 25 10 10 30 10 10 10 10 10 10
2 Incline 6 4 6 8 10 10 10 10 10 6 6 6 6 6 6
2 Target Pace 110 110 110 110 110 110 110 110 110 110 110 100 100 100 100
1 Resistance 15 15 20 20 20 20 10 10 25 10 10 10 10 10 10
1 Incline 6 4 6 8 10 10 10 10 10 6 6 6 6 6 6
1 Target Pace 110 110 110 110 110 110 110 110 110 110 110 100 100 100 100

CYBEX Arc Trainer 770A Specifications

General

Brand	CYBEX
Model	Arc Trainer 770A
Category	Fitness Equipment
Language	English