Food Amount Instructions
Bone-in chicken
pieces
1.0 lb
2.0 lbs
Brush pieces with oil and seasonings; lay pieces skin
side down on high rack; when microwave be
eps, turn
over bone-in pieces, then press START to continue.
Hamburger patties
2 ea
4 ea
(1 ea = 4 oz)
Put patties on "even" plate on high rack; when
microwave beeps, turn patties, then press START to
continue.
Sirloin steak,
Medium (1 inch)
1 inch
1.0 lb
Brush steaks with oil and seasonings, and lay on high
rack; when microwave beeps, turn steaks, then press
START to continue; let steaks rest 5 min. before slicing.
Sirloin steak, Well
Done (1 inch)
Tenderloin steak,
Medium (1 inch)
1 inch
2
ea
(1 ea = 1/2 lb)
Tenderloin steak,
Well Done (1 inch)
T-bone steak,
Medium (1 inch)
1 inch
1.5 lbs
T-bone steak, Well
Done (1 inch)
36 English
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