Diamondback APEX U6 - Table of Contents

TABLE OF CONTENTS
PURCHASER'S REFERENCE INFORMATION .................................................................... 2
Serial Number: ....................................................................................... 2
INTRODUCTION .......................................................................................... 5
APEX U6 ASSEMBLY & INSTALLATION ......................................................................... 6
Apex U6 Assembly Instructions .......................................................................... 7
SAFETY INSTRUCTIONS & WARNINGS ....................................................................... 10
WORKOUT GUIDELINES ................................................................................... 12
Good Health is an Exercise in Common Sense ............................................................. 12
Body Mass Index .................................................................................... 12
Heart Rate is an Important Key to Your Exercise ............................................................ 13
Touch Heart Rate Sensors ............................................................................. 13
Wireless Heart Rate Receiver ........................................................................... 13
Your Estimated Maximum Heart Rate & Target Training Zone ................................................... 14
WORKOUT QUALITY AND QUANTITY ........................................................................ 15
CONSOLE LAYOUT....................................................................................... 17
LCD Display Windows ................................................................................ 17
Buttons And Keys ................................................................................... 19
MP3/iPod Input Jack and Speakers ...................................................................... 20
Default Settings ..................................................................................... 20
PROGRAMS ............................................................................................ 21
Quick Start ........................................................................................ 21
Manual Program .................................................................................... 22
Classic Programs .................................................................................... 23
User Program ...................................................................................... 23
Target Heart Rate ................................................................................... 24
MAINTENANCE .......................................................................................... 26
WARRANTY INFORMATION ................................................................................ 27
WARRANTY REGISTRATION CARD .......................................................................... 30
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