Steam Cook Menu Chart
No Steam Cook Menu Minimum Weight Maximum Weight Weight Step
1 Fresh Vegetable 1 (soft) 200g 600g 100g
2 Fresh Vegetable 2 (hard) 200g 600g 100g
3 Frozen Vegetable 200g 600g 100g
4 Chicken Fillet 200g 800g 100g
5 Fish Fillet 200g 600g 100g
6 Small Jacket Potato 200g 600g 100g
7 Crème Caramel - - -
No Steam Cook Menu Quantity Method Cookware Features
1 Fresh Vegetable 1
(soft)
200~600g
Soft Vegetables : Courgette, Pepper, Broccoli, Mushrooms,
Asparagus.
1. Prepare the vegetables and cut into similar pieces.
2. Distribute the vegetables evenly on the grill rack on the metal tray.
Metal tray
Grill rack
on the second level
Microwave
with Steam
2 Fresh Vegetable 2
(hard)
200~600g
Hard Vegetables : Carrots, Cauliflower, Beans, Brussels Sprouts.
1. Prepare the vegetables and cut into similar pieces.
2. Distribute the vegetables evenly on the grill rack on the metal tray.
Metal tray
Grill rack
on the second level
Microwave
with Steam
3 Frozen Vegetable
200~600g
1. Place frozen vegetables evenly on the grill rack on the metal tray. Metal tray
Grill rack
on the second level
Microwave
with Steam
4 Chicken Fillet
200~800g
1. Season the chicken fillets with salt, pepper and paprika or curry
powder.
2. Place the chicken fillets on the grill rack on the metal tray.
Metal tray
Grill rack
on the second level
Microwave
with Steam
5 Fish Fillet
200~600g
1. Sprinkle the fish with lemon juice and pepper.
2. Place the fish fillets on the grill rack on the metal tray.
Metal tray
Grill rack
on the second level
Microwave
with Steam
6 Small Jacket Potato
200~600g
1. Please use potatoes with a similar size of approx. 50g.
2. Place the potatoes on the grill rack on the metal tray.
Metal tray
Grill rack
on the second level
Microwave
with Steam
7
Crème Caramel
-
[Utensil] 4 Ramekin dishes
[Ingredients] 200ml milk, 1/2 vanilla pod, 100ml pouring cream,
2 eggs, 1 egg yolk, 30g sugar
[Caramel] 100g sugar, 4tbsp water
1. Warm the milk and vanilla pod for 1 minute on 100% microwave
power in advance, then add the cream.
2. Whisk the eggs and egg yolk with the sugar.
3. Remove the vanilla pod from the milk.
4. Pour the milk into the eggs and mix well.
5. For the caramel, dissolve the sugar in the water, stirring
continuously.
6. Bring to the boil without stirring until a golden-yellow caramel
forms.
7. Coat the base of each ramekin with the caramel. Allow to cool.
8. Fill each ramekin with the milk mixture.
9. When beep, rearrange food.
Metal tray
Grill rack
on the second level
Combination
with steam
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