8
Tracking with the Fitbit Surge
Intro.
NOTE: Surge also tracks stats for four types of Runs and up to seven types of Exercise. See Tracking
Runs with the Fitbit Surge on page 10 and Tracking Exercise with the Fitbit Surge on page 12.
Tracking default stats
Your Surge automatically tracks the following stats: <<confirm order –brs>>
Steps taken
Calories burned
Floors climbed
Distance traveled
Current heart rate
Hours slept
Quality of sleep
To scroll through your stats, display the Clock screen and swipe left or right.
Tracking sleep
Your Surge automatically tracks the hours you sleep and your movement during the night to help you
understand your sleep quality.
To view last night’s sleep summary, log into Fitbit.com and view the sleep tile on the dashboard or go to
Log > Sleep. You can also view your sleep summary on your mobile dashboard if you’re using the Fitbit
app for iOS, Android, or Windows phone.
Tracking a goal
Your Surge is designed to track your progress towards a main goal that you define on your Fitbit.com
dashboard. The goal can be set for steps taken, distance traveled, calories burned, or floors climbed.
<<Removed active minutes; they won’t be displayed on the Surge, but apparently you can still set it
online as of 7/29. Researching how to explain this or if they will be removed from web site – brs>> A
progress bar below your goal keeps you motivated throughout the day. When you reach your goal your
Surge will vibrate and flash to celebrate.
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