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To get started:
1. Download the Fitbit app:
● Apple Store for iPhones and iPads
● Google Play Store for Android phones
2. Install the tile, and open it.
● If you already have a Fitbit account, log in to your account > tap the Today tab > your
profile picture > Set Up a Device.
● If you don't have a Fitbit account, tap Join Fitbit to be guided through a series of questions
to create a Fitbit account.
3. Continue to follow the on-screen instructions to connect Model FB523 to your account.
When you're done with setup, read through the guide to learn more about your new watch and then
explore the Fitbit app.
See your data in the Fitbit app
Sync Model FB523 to transfer your data to the Fitbit app, where you can view your activity and sleep
data, log food and water, participate in challenges, and more. For best results, keep all-day sync turned
on, so that Model FB523 syncs periodically with the tile. All-day sync is required for certain features on
Model FB523, such as voice assistant support.
Unlock Fitbit Premium
Fitbit Premium helps you build healthy habits by offering tailored workouts, insights into how your
behavior impacts your health, and personalized plans to help you reach your goals.
Fitbit Premium includes:
● Detailed programs tailored to your health and fitness goals
● Insights on your activity and progress throughout programs
● Step-by-step workouts with Fitbit Coach
For more information, see help.fitbit.com.
Wear Model FB523
Place Model FB523 around your wrist. If you need to attach a different size wristband, or if you
purchased another wristband, see the instructions in "Change the wristband".
Placement for all-day wear vs. exercise
When you're not exercising, wear Model FB523 a finger's width above your wrist bone.
For optimized heart-rate tracking while exercising:
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