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TESTING YOUR BLOOD PRESSURE
Before Measurement
●
Avoid caffeine, tea, alcohol and tobacco at least 30 minutes before
measurement.
●
Wait 30 minutes after exercising or bathing before measurement.
●
Sit or lie down for at least 10 minutes before measurement.
●
Do not measure when feeling anxious or tense.
●
Take a 5-10 minute break between measurements. This break can be
longer if necessary, depending on your physical conditions
●
Keep the records for your doctor as reference.
●
Blood pressure varies between each arm. Always measure your blood
pressure on the same arm.
●
To take a blood pressure measurement after performing a blood
glucose test, make sure that the test strip has been removed from the
meter.
Fitting the Cuff Correctly
1. Connect the air plug of the tubing to
the air jack of the meter.
2. Assemble the cuff as shown on the
right. The smooth surface should be
inside the cuff loop and the metal D-ring
should not touch your skin.
INDEX
RED LINE SHOULD BE AT THE INSID
INDEX MUST
12.7”~17.3”
32~44cm
Pile Side Material
Sewn Hook Material
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