Garmin EDGE EXPLORE 2 - Training; Training Indoors; Pairing Your ANT+ Indoor Trainer; Using an ANT+ Indoor Trainer

Training
Training Indoors
The device includes an indoor activity profile where GPS is turned off. When GPS is turned off, speed and
distance are not available unless you have a compatible sensor or indoor trainer that sends speed and distance
data to the device.
Pairing Your ANT+
®
Indoor Trainer
1 Bring the Edge device within 3 m (10 ft.) of the ANT+ indoor trainer.
2 Select the indoor biking profile.
3 Select the indoor trainer to pair with your Edge device.
4 Follow the on-screen instructions.
When the indoor trainer is paired with your Edge device, the indoor trainer appears as a connected sensor.
You can customize your data fields to display sensor data.
Using an ANT+ Indoor Trainer
Before you can use a compatible ANT+ indoor trainer, you must mount your bike on the trainer and pair it with
your device (Pairing Your ANT+
®
Indoor Trainer, page 22).
You can use your device with an indoor trainer to simulate resistance while following a course or activity. While
using an indoor trainer, GPS is turned off automatically.
1 Select > Training > Smart Trainer.
2 Select an option:
• Select Free Ride to manually adjust the resistance level.
• Select Follow a Course to follow a saved course (Courses, page 10).
• Select Follow an Activity to follow a saved ride (Going for a Ride, page 7).
3 Select a course or activity.
4 Select Ride.
5 Press to start the activity timer.
The trainer increases or decreases resistance based on the elevation information in the course or ride.
Setting Resistance
1 Select > Training > Smart Trainer > Set Resistance.
2 Select or to set the resistance force applied by the trainer.
3 Press to start the activity timer.
4 If necessary, select or to adjust the resistance during your activity.
Setting the Simulated Grade
1 Select > Training > Smart Trainer > Set Grade.
2 Select or to set the simulated grade applied by the trainer.
3 Press to start the activity timer.
4 If necessary, select or to adjust the simulated grade during your activity.
Setting Target Power
1 Select > Training > Smart Trainer > Set Target Power.
2 Set the target power value.
3 Press to start the activity timer.
The resistance force applied by the trainer is adjusted to maintain a constant power output based on your
speed.
4 If necessary, select or to adjust the target power during your activity.
22 Training