Index
A
accessories 34, 49, 52
activities 2, 4–6, 36, 41
custom 9, 12, 36
saving 4, 40
starting 4
activity tracking 15–17, 28, 41
alarms 37, 44, 45
alerts 17, 28, 38, 39, 41, 44
cadence 37
distance 37
heart rate 20, 37
time 37
ANT+ sensors 34
applications 25, 29, 42
smartphone 25
apps 5
assistance 29, 30
Auto Lap 39
Auto Pause 40
auto rest 8
B
backlight 1, 44
bands 47
battery
charging 46, 47
maximizing 28, 50
bike sensors 35
Bluetooth sensors 34
Bluetooth technology 25–29, 51
Body Battery 24
C
cadence
alerts 37, 38
sensors 35
calendar 11
calorie, alerts 38
charging 46, 47
cleaning the device 47
clock 1, 43–45
Connect IQ 29, 42
connecting 28
contacts, adding 29
controls menu 2
countdown timer 45
customizing the device 37
D
data
pages 37
storing 33, 34
transferring 33, 34
uploading 26
data fields 29, 42, 44, 53
deleting
all user data 32
history 31
personal records 15
distance 7
alerts 37, 38
measuring 44
drills 7, 8
E
elevation 12
emergency contacts 29, 30
F
favorites 36
foot pod 2, 34, 35
G
Garmin Connect 8, 9, 11, 12, 25, 26, 28, 29,
33, 48
storing data 34
Garmin Express 48
updating software 48
GLONASS 40, 41
GPS 2, 30, 40, 41, 51
settings 43
signal 4, 49, 50
stopping 14
H
health stats 18
heart rate 2, 15, 18, 19
alerts 20, 37, 38
monitor 19, 20, 22, 23
pairing sensors 19, 20
zones 20, 21, 31, 36
HIIT 5
history 7, 30, 31, 33
deleting 31
sending to computer 33, 34
hydration 18
I
icons 2
incident detection 29, 30
indoor training 5, 6, 14, 34
intensity minutes 15, 17, 49
intervals 7, 8, 14
workouts 10
K
keys 1, 47
customizing 39
L
laps 1, 6, 39
lengths 7
live event sharing 30
LiveTrack 29, 30
M
main menu, customizing 41
menstrual cycle 18
menu 1
Move IQ 17, 41
music 2
playing 27
music controls 27
N
notifications 27, 28
O
outdoor training 51
P
pace 12, 13, 37, 44
pairing 25
ANT+ sensors 19, 20, 52
Bluetooth sensors 52
sensors 34
smartphone 25, 51
personal records 14
deleting 15
pool size 7
profiles 2
activity 3, 6
user 36
projected finish time 23
R
recovery 23
replacement parts 47
resetting the device 50
S
safety information 30
satellite signals 49, 50
saving activities 3, 6, 7
screen 44
settings 17, 36, 41, 43, 44, 50
device 28
sharing data 28
shortcuts 2
sleep mode 16, 17
smartphone 2, 26, 28, 29, 42, 51
applications 25
apps 28
pairing 25, 51
software
license 46
updating 48
version 46
specifications 48
speed, zones 44
speed and cadence sensors 35
stopwatch 45
stress level 23, 24
stress score 24
strokes 7
swimming 7, 8
swolf score 7
system settings 43
T
time 46
alerts 37, 38
settings 43
time of day 43
time zones 43, 45
timer 1, 3, 5–7, 30
countdown 45
tones 44, 45
tracking 29
training 3, 6, 9, 10, 12, 13, 25, 40
calendar 11, 12
plans 8, 11, 12
training status 10
treadmill 6
troubleshooting 6, 19, 24, 25, 47, 49–51
U
unit ID 46
units of measure 44
updates, software 48
uploading data 26
USB 48
disconnecting 32
user data, deleting 32
user profile 15, 28, 36
V
vibration 44
virtual course 5
VO2 max. 9, 22, 23, 54
W
walking intervals 14
wallet 2
watch faces 29, 42
watch mode 50
weather 27
wheel sizes 55
widgets 18–20, 23, 24, 26, 27, 29, 42
workouts 8–12
creating 9
loading 9, 12
Z
zones
heart rate 21, 36
speed 44
Index 57
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