Garmin LILY 2 ACTIVE - VO2 Max. Standard Ratings; Wheel Size and Circumference

Stair Stepper
Strength
SUP
Tennis
Treadmill
Walk
Walk Indoor
XC Classic Ski
Yoga
VO2 Max. Standard Ratings
These tables include standardized classifications for VO2 max. estimates by age and sex.
Males Percentile 20–29 30–39 40–49 50–59 60–69 70–79
Superior 95 55.4 54 52.5 48.9 45.7 42.1
Excellent 80 51.1 48.3 46.4 43.4 39.5 36.7
Good 60 45.4 44 42.4 39.2 35.5 32.3
Fair 40 41.7 40.5 38.5 35.6 32.3 29.4
Poor 0–40 <41.7 <40.5 <38.5 <35.6 <32.3 <29.4
Females Percentile 20–29 30–39 40–49 50–59 60–69 70–79
Superior 95 49.6 47.4 45.3 41.1 37.8 36.7
Excellent 80 43.9 42.4 39.7 36.7 33 30.9
Good 60 39.5 37.8 36.3 33 30 28.1
Fair 40 36.1 34.4 33 30.1 27.5 25.9
Poor 0–40 <36.1 <34.4 <33 <30.1 <27.5 <25.9
Data reprinted with permission from The Cooper Institute. For more information, go to www.CooperInstitute.org.
Wheel Size and Circumference
When used for cycling, your speed sensor automatically detects your wheel size. If necessary, you can manually
enter your wheel circumference in the speed sensor settings.
The tire size for cycling is marked on both sides of the tire. You can measure the circumference of your wheel or
use one of the calculators available on the internet.