Garmin LILY 2 ACTIVE - Tips for Recording Activities; Stopping an Activity; Evaluating an Activity; Indoor Activities

Tips for Recording Activities
• Charge the watch before starting an activity (Charging the Watch, page42).
• Press to record laps, start a new set or pose, or advance to the next workout step.
• Swipe left or right to view additional data screens (Customizing Activity Options, page11).
Stopping an Activity
1 Press .
2 Select an option:
• To save the activity, select .
• To discard the activity, select .
• To resume the activity, press .
Evaluating an Activity
NOTE: This feature is not available for all activities.
You can customize the self-evaluation setting for certain activities (Customizing Activity Options, page11).
1 After you complete an activity, select (Stopping an Activity, page3).
2 Select how you felt during the activity.
3 Select a number that corresponds with your perceived effort.
NOTE: You can select Skip to skip the self evaluation.
You can view evaluations in the Garmin Connect app.
Indoor Activities
The watch can be used for training indoors, such as running on an indoor track or using a stationary bike or
indoor trainer. GPS is turned off for indoor activities (Customizing Activity Options, page11).
When running or walking with GPS turned off, speed and distance are calculated using the accelerometer in the
watch. The accelerometer is self-calibrating. The accuracy of the speed and distance data improves after a few
outdoor runs or walks using GPS.
TIP: Holding the handrails of the treadmill reduces accuracy.
Recording a Dance Fitness Activity
1 From the watch face, press .
2 Select .
The first time you select the dance fitness activity, you must select your dance type.
3 Select to set up alerts, dance type, and song count.
4 Select Alerts to set heart rate, time, and calorie alerts.
5 Select Dance Type to set the dance type.
6 Select Song Count to include rests between songs or turn song counting off.
7 Press to return to the activity timer screen.
8 Press to start the activity timer.
9 Start your first dance.
10 Swipe to view additional data screens (optional).
11 Press to finish a song.
12 If you include rests between songs, press to begin the next song.
13 Repeat steps 11 and 12 until your activity is complete.
14 After you complete your activity, press to stop the activity timer (Stopping an Activity, page3).
Activities 3