30
SOUP
MACHINE SETUP:
A. To Juice Carrots, Lemon, And Apple
1. Place the Twin Gears into position
2. Use the Fine Screen
3. Tighten the Latching Arm Knobs snugly
B. To Grind Beets And Scallions
1. Place the Twin Gears into position
2. Use the Homogenizing Blank
3. Tighten the Latching Arm Knobs snugly
Beet Borscht
JUICE- A 1 APPLE (cut into 4 to 6 pieces)
8 CARROTS (cut into 4 lengthwise pieces
if the carrot is thick)
½ LEMON (cut into 2 pieces)
GRIND - B 2 BEETS
2 GREEN SCALLIONS
1 CUP FINELY SHREDDED CABBAGE
1 DOLLOP AVOCADO-YOGURT
1. Juice carrots, lemon, and apple. Keep juice in a glass or the Juice Pitcher
2. Remove the Fine Screen and replace with the Homogenizing Blank to
grind beets and scallions into a separate bowl
3. Add ground beets and scallions to the carrot, lemon and apple juice and mix
4. Fold in the finely grated cabbage
5. In a blender- blend avocado and yogurt together
To serve: Place borscht in a bowl. Top with a dollop of avocado-yogurt.
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