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Console Basics
H. Strides - A count of your strides.
H2. Strides/Min - The rate of your pedaling.
I. Calories - An estimate of total calories burned.
I2. Calories/HR - An estimated rate of your calorie burn.
J. Watts - An estimate of the power you are putting into the elliptical.
J2. Watts Ave - The average power over the duration of your exercise
session.
K. Date - The date is presented as the month/day/year below the program
matrix.
L. Time - The time of day is shown below the program matrix using a 24-
hour reading.
M. Indicator icons:
HRC - This icon ashes when your pulse is being taken.
Bluetooth - Flashes when pairing with a mobile device.
USB - This will light up when your exercise data is being transferred
to a USB ash drive.