WE RECOMMEND YOU HAVE SOMEONE TO ASSIST YOU IN LIFTING AND ASSEMBLING
YOUR LIFESPAN TREADMILL. FOLLOW THESE INSTRUCTIONS CAREFULLY AND IT WILL
MAKE IT EASIER TO ASSEMBLE YOUR LIFESPAN TREADMILL
Operation Guide
·1 Basic Characters:
1. Speed Range:1.0~20.00KM/H
2. Time Range: 0:00~99:59
3. Distance Range: 0.00~99.9KM
4. Calories Range: 0~999CAL
5. Pulse Range: 50~200C.P.M (Note: This is only a rough guide used for comparison of
different exercise sessions, which cannot be used for medical purposes.)
6. Distance, Calorie and Time can be set in advance. When Distance, Calorie and Time are set
to non-zero value, they have the countdown function.
·2 Button Operations
1. PROGRAM
In standby status, press PROGRAM to choose among P1~P12 or MANUAL PROGRAM. The
system default mode is manual program, and default speed is 1.0KM/H.
2. MODE
When choose manual program mode, press the button to choose three different kinds of
running mode, There are TIME, DIS and CAL. Whatever mode you choose, you can set the
value by using SPEED+/- or INCLINE+/-. After that press START to start the treadmill.
3. SPEED UP/ SPEED DOWN
In STOP status, press SPEED UP/ SPEED DOWN will adjust the related window value
where “SET” flash.
In RUNNING status, press SPEED UP/ SPEED DOWN to increase/decrease the speed.
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