44
FRUIT AND VEGETABLE JUICES
Apple and strawberry
A delicious appetite suppressant
Makes 2 glasses
2 apples
200 g strawberries
Wash and hull the strawberries, reserving 2 for
decoration. Wash the apples and cut into pieces. Put the
strawberries through the juice extractor or coulis maker
first, then the apples. Stir and serve immediately.
Decoration tip : cut a slit in each strawberry and place
one on the rim of each glass.
• Preparation : 5 min
or
Orange and tangerine
A single glass of this juice contains your daily requirement in vitamin C
Makes 2 glasses
2 oranges
4 tangerines
Cut the oranges and tangerines in half. Press them and
drink the juice straightaway.
• Preparation : 5 min
Red fruit
A subtle combination where the sweetness of the grapes counters the tartness of the berries
Makes 2 glasses
200 g strawberries
200 g berries (redcurrants,
raspberries, blackberries, etc.)
200 g red grapes
Gently wash the fruit. Hull the strawberries and strip the
grapes from their stalks.
Prepare a coulis : start with the berries, followed by the
strawberries and finally the grapes.
• Preparation : 5 min