Mio FUSE tracks and displays your steps, calories, distance, and goal progress. Customize your activity
goal in Mio GO.
All the values reset to 0 at midnight each day.
FUSE calculates calories burned based on your profile information. Since your body consumes calories
even while at rest, calories will reset at midnight and begin accumulating immediately.
5. Heart Rate Monitoring: Starting a Workout5. Heart Rate Monitoring: Starting a Workout
1. Tighten your FUSE
To get accurate heart rate, wear FUSE snugly, about 2 finger widths (1" - 3") above your wrist bone. The
optical sensor on the back should make good contact with your skin.
2. Turning on Heart Rate
Find your heart rate by touching and holding the heart rate/timer touchpoint.
The display will show FIND while FUSE searches for your heart rate. Keep your arm still until your heart
rate is displayed.
Note: Wash Mio FUSE regularly with mild soap and water. Make sure to allow both your arm and FUSE to
dry completely before resuming wear.
3. Recording your Workout
Start: Once your heart rate is showing, tap the heart rate/timer touchpoint A to start the workout timer.
When the display shows “GO”, your workout is being recorded.
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