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General| Brand | Nautilus |
|---|---|
| Model | E514 |
| Category | Elliptical Trainer |
| Language | English |
Attaches the rear stabilizer and transport handle to the elliptical rails using hardware.
Connects the rail assembly and front stabilizer to the main frame of the elliptical.
Connects the lower console cable to the main unit, ensuring it is not crimped.
Secures the console mast to the elliptical frame assembly using specified hardware.
Installs the static handlebar onto the console mast assembly.
Connects the console to the machine, ensuring proper cable attachment.
Fastens the console to the main frame assembly.
Connects the left and right legs to the elliptical frame assembly.
Connects the lower handlebar arms to the main unit.
Secures the pedals to the rails and attaches them to the lower handlebar arms.
Installs the upper handlebar arms onto the console assembly.
Mounts the water bottle holder onto the elliptical frame assembly.
Connects the power cord and performs a final inspection of the assembled machine.
Details the console display, buttons, and their functions.
Explains console functions like Quick Start, workout programs, user setup, and auto shut-off.
Describes automated workout programs like Challenge, Interval, and Hill.
Programs that use heart rate goals (65%, 75%, 85%) to guide workouts.
Sets a total distance and pacer speed for a workout.
Allows setting a target number of calories to burn during a workout.
Instructions for leveling the elliptical using the adjustment bolts on the rear stabilizer.
Steps for safely moving the elliptical using the transport handle and wheels.
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