Nautilus K2 - Page 42

If the dierence between Index & X is within 5 BPM between, the program advances to the next phase. If
not, maintain for an additional minute.
Test Failed condition:
The user stops exercising at any point during the test.
The [STOP] key is pressed.
The HR response to each work level is the same or less than the previous work level.
The HR never reaches 115 BPM.
PROFILE:
4 seconds
X
4 seconds
INDEX
1st minute 2nd minute 3rd minute 4th minute 5th minute
6 ~ 15 mintes
Warmup
4 METs
Phase 1:
Intensity
Phase 2:
Intensity
Phase 3:
Intensity
Phase 4:
Intensity
During one phase:
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