Nautilus R614 User Manual

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The BMI Measurement is a useful tool that shows the relationship between weight and height that is associated with body
fatandhealthrisk.ThetablebelowgivesageneralratingfortheBMIscore:
Underweight Below18.5
Normal 18.5–24.9
Overweight 25.0–29.9
Obesity 30.0 and above
Note: The rating may overestimate body fat in athletes and others who have a muscular build. It may also underesti-
mate body fat in older persons and others who have lost muscle mass.
ContactyourdoctorformoreinformationaboutBodyMassIndex(BMI)andtheweightthatisappropriateforyou.
Use the values calculated or measured by the machine’s computer for reference purposes only.
5. Pushthe Increase() buttontomovetothe“SAVETOUSB-OK?”prompt.PushOKandthe “ARE YOU SURE?
-NO” prompt will display. Push the Increase() button to change it to yes and push OK. The Console will display the
“INSERT USB” prompt. Insert a USB Flash Drive into the USB Port. The Console will record the Statistics to the USB
Flash Drive.
TheConsolewilldisplay“SAVING”,andthen“REMOVEUSB”whenitissafetoremovetheUSBFlashDrive.
Note:PushthePAUSE/ENDbuttontoforceanexitfromthe“SAVING”prompt.
6. Push the Increase() button to move to the “CLEAR WORKOUT DATA -OK?” prompt. Push OK, and the “ARE YOU
SURE? - NO” prompt will display. Push the Increase() button to change to the “ARE YOU SURE? - YES” display, and
push OK. The user workouts have been reset.
7. Push GOAL TRACK to return to the Power-Up screen.

Nautilus R614 Specifications

General

Brand	Nautilus
Model	R614
Category	Elliptical Trainer
Language	English