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NordicTrack E 400 - Page 8

NordicTrack E 400
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8
5. Tip: Avoid pinching the wires. Slide the
Upright (4) onto the Frame (1). Tip: Have a
second person hold the Lower Upright Cover
(58) out of the way.
Attach the Upright (4) with two M8 x 72mm Bolts
(107), two M8 Split Washers (18), an M8 Small
Curved Washer (43), an M8 Washer (12), and
two M8 Locknuts (13); do not fully tighten the
Locknuts yet.
Then, attach the Upright (4) with two M8 x 16mm
Screws (53), two M8 Split Washers (18), and
two M8 Washers (12); do not fully tighten the
Screws yet.
Then, slide the Lower Upright Cover (58)
downward; do not press the Lower Upright
Cover into place yet.
5
1
53
53
18
43
18
12
18
107
107
13
13
12
12
18
Avoid pinching
the wires
56
21
24
59
25
26
26
6
7
4
7
4
58
6. Insert the Long Axle (56) into the Upright (4) and
center it. Then, slide a Wave Washer (21) (only
one is shown) onto each side of the Long Axle.
Tip: It may be helpful to use a rubber mallet.
Next, slide the two Upper Body Legs (7) onto the
right and left sides of the Long Axle (56).
Attach the right Upper Body Leg (7) with an
M10 x 20mm Screw (26), an M10 Split Washer
(25), an M10 Washer (59), and a D-washer (24);
do not fully tighten the Screw yet.
Attach the left Upper Body Leg (7) in the
same way.
Then, tighten both M10 x 20mm Screws (26)
at the same time.

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